Reiki is a wellness practice accessible to people of all ages, including babies, children, adults, and seniors. No particular beliefs, previous experience, or spiritual practice are required to receive a Reiki session.

Reiki may be considered if you would like to:

• experience a moment of deep relaxation and renewal;

• navigate a period of change or personal challenges with greater ease;

• encourage a sense of calm during times of stress or emotional overload;

• soothe physical tension and support relaxation;

• reconnect with a sense of balance, presence, and overall well-being.

Reiki may also be offered to certain animals, including dogs, cats, horses, and other companion animals.

Reiki is a complementary wellness practice. It does not replace medical, psychological, or veterinary care, nor the advice of a qualified professional.

There are no known contraindications to receiving Reiki as a complementary wellness practice. However, I recommend informing me of any significant health conditions or concerns before your session.

Reiki is not intended to be a “miracle treatment” or a magical practice. It is a complementary approach focused on well-being, relaxation, and support.

Please remember that Reiki does not replace consultation with a physician, mental health professional, or other qualified healthcare provider.

I also recommend avoiding alcohol before and after a Reiki session, as it may interfere with your ability to fully relax and engage with the experience.

Reiki may be a good fit if you are looking for a gentle, complementary approach to relaxation, self-care, and overall well-being.

You may wish to consider a Reiki session if you:

• feel the need to slow down and reconnect with yourself;

• are experiencing stress, emotional overload, or a busy period in your life;

• would like to create space for relaxation and inner calm;

• are going through a period of transition or personal reflection;

• simply want to take time for yourself and experience a moment of deep relaxation.

You do not need to have any particular spiritual beliefs or previous experience with Reiki. The most important thing is to come with an openness to the experience and an intention that feels meaningful to you.

Reiki is a complementary wellness practice and should not replace medical, psychological, or other professional care when needed.

The number of sessions depends primarily on your needs, goals, and personal journey.

If you are simply looking to give yourself a moment of relaxation, rest, or renewal, a single session may be perfectly appropriate.

If you would like to incorporate Reiki into a more ongoing wellness journey, a series of sessions may be considered. This approach allows for gradual support that can be adapted to your own pace.

During our first session, we will take the time to talk and determine together which approach best meets your needs and expectations, with no obligation to continue with additional sessions.

Every person is unique. There is no predetermined number of sessions and no guaranteed results. Each experience is personalized according to your individual needs.

Everyone experiences a Reiki session differently. Sensations are highly personal and may vary from one session to another.

Some people describe a pleasant sense of warmth, gentle tingling, deep relaxation, or a feeling of heaviness as the body gradually relaxes. Others experience a profound sense of calm, sometimes accompanied by a feeling of becoming very sleepy.

Occasionally, people may experience involuntary movements or slight muscle twitches during deep relaxation. These reactions can simply be part of the experience for some individuals.

Conversely, it is also completely possible not to experience any particular sensations during a session. This is perfectly normal and does not mean that you are not benefiting from the opportunity to relax and slow down.

For many people, the benefits they seek are experienced primarily as a sense of relaxation, calm, or overall well-being during the session or in the days that follow. Since every person is unique, each experience is different.

Reiki is a complementary wellness practice. Sensations and perceived effects are subjective, vary from person to person, and cannot be guaranteed.

The fee is $125 for a 90-minute session.

Please note that Reiki sessions are not covered by RAMQ, CNESST, or other government organizations.

A receipt for naturopathy services is available for insurance purposes.